I randomly write any topic about health here which I find interesting and informative. Wealth topic is also published here so that you will get some ideas on how to earn money too. Health and Money Awareness are my objectives in writing in this blog.

Benefits of Drinking Green Tea

There are many kind of tea like green tea, black tea, white tea or flavored tea but don't you know that they came from the same kind of tea? It is only the process that defer. Like green tea is not fermented but withered and steam.

 There are many evidences that drinking tea can help avoid heart disease and even can prevent cancer and Alzheimer's disease. The good thing about tea whether it is sun tea, black tea, green tea or white tea is that it is rich in anti-oxidants that help clean or detoxify free radicals in the body. To get the benefits of drinking tea, drink at least three cups of tea a day. Indeed tea is considered a super food by the expert. It also help reduce your weight.

1 reaction:

Anonymous said...

One of the benefits of drinking tea is that it contains powerful antioxidants that work to keep your body functioning properly as you age.

Antioxidants also protect you from the harmful effects of toxins in the air and other pollutants.

Benefits of Drinking Tea

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