|Health benefits of Banaba|
Banaba is well known tree in the
and known to cure UTI or urinary track infection. Medicine on the drug store is very expensive so drinking 8 glasses of boiled water with Banaba leaves is advisable but you have to smell and taste the bitterness of it. Philippines
Here is the process on how to make a drink:
- Pick 10 leaves of Banaba, the matured leaves is better.
- Put ten glasses of water in the kettle and boil it.
- Clean the leaves and put it inside the kettle and come to boil and until the water decrease to 8 glasses approximately.
- Cool it and remove the leaves and start drinking the water.
- You can still use the leaves for next boiling process.
Other benefits of banaba is it will lower blood sugar, weight loss and etc.