I randomly write any topic about health here which I find interesting and informative. Wealth topic is also published here so that you will get some ideas on how to earn money too. Health and Money Awareness are my objectives in writing in this blog.

An apple a day keeps the doctor away

Eating fruits is beneficial to our body as it cleans our colon and other organs. Fruits are high in fiber. If you are on diet, eat a lot of fruits like apple, banana, pineapple and etc.

Many beauty conscious are relying on fruits to maintain their youthful looks. If you want to learn about fruits beneficial effect, better search it on Internet and you can even ask some advice from the gurus themselves.

Indeed, eating fruits will make you healthy and strong. As the saying said that an apple a day will keep the doctor away.

Banana is rich in potassium which is good to our bones. Orange is rich in vitamin C which is needed in our body and can help you protect from colds and flu. Grape fruits is also rich in vitamin C and also good when you are in diet. It suppresses your food craving.

You can also try Banana Cake Recipe.

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