Do you want to lose weight up to 10 lbs? It is possible by using Cabbage Soup diet in 7 days. But this diet plan is only for mature people, not for kids and teens.
Although not suitable for long-term weight loss, the Cabbage Soup Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan.
There are pros and cons but most of the comments said that if you weigh, pros is more favorable.
The diet is a 7 days program but you have to go back to your normal foods intake after that and you can do it again after two weeks of eating your favorite foods.
Some who tried it said that they don't like the test of Cabbage but for me I like it because I grew up eating Cabbage with meat and fish.