There are many Health Benefits of Garlic but we are not aware of it. First of all Garlic is worshipped by the Egyptians and chewed by the Greek and believed to ward off vampires.
Garlic has become part of our daily cooking. The smell is pungent and used to add flavor to our foods and other culinary preparation.
Aside from food flavoring, garlic has lots of health benefits like lowering our cholesterol level. Two cloves a day will help lower your blood pressure. Indeed it is a blood thinner. In Egypt long time ago when pyramid was made, garlic was eaten already and used as medicine too. It prevents heart disease, stroke, high cholesterol, and high blood and can boost immune system.
Many scientists are studying the health benefits of garlic but one thing for sure it is used to make your food delicious.
Garlic is also used for treatment of intestinal worms and other internal parasites. It is effective in healing wounds and with anti fungal property. It has anti-inflammatory, anti viral, anti fungal and anti bacterial properties. It is also believed to prevent cancer. Garlic is used when cooking, to reduce carcinogenic in meat.
Next time around you better add garlic to your foods and use it to treat wounds and skin diseases to get health benefits of it.