Parsley or kinchay like any other herbs has nutrients of Vitamins A, B-1, B-2, B-3, B-5 and Vitamin C and Vitamin E. I don't have to mention the phytochemical components as you don't understand them anyway. This leafy spices contains a substance that prevents the multiplication of tumor cells. It helps expel worms, relieve gas, stimulates normal activity of the digestive system and freshen breath just munch them after meals. It also helps the bladder, kidney, liver, lung, stomach and thyroid function. It is known to help bed wetting, fluid retention, indigestion, kidney disease, obesity and prostate disorder. It contains vitamin C than oranges by weight.
Now you know how valuable parsley or kinchay in your kitchen. Add this ingredients to your menu.