I just read today that red cabbage is much better than the green one. It has higher level of antioxidant that the green variety. Though eating this vegetable is someone hard to do because of its taste. It has 28 times of flavonoids compared to green cabbage. This antioxidants can repair your body cell which can help prevent cancer. It is a brain booster too.
My suggestion is to add it in your vegetable like if you make a salad. Eating red cabbage can help you look younger and strong.
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