I randomly write any topic about health here which I find interesting and informative. Wealth topic is also published here so that you will get some ideas on how to earn money too. Health and Money Awareness are my objectives in writing in this blog.

How to fight Impotence with Diet, without Drugs or Surgery

The same high-fat and cholesterol heavy diet that can cause hardening of the arteries and stroke are prime causes of impotence. The reason for these include: Blood vessels in the penis are damage by arteriosclerosis. Too mucch dietary fat can cause obesity, which can cause diabetes, Diabetes injures penile nerves. Other factors involve: Alcohol temporarily blocks erection; tobacco and marijuana have been linked to impotence. Other prescribed medications for the heart and hypertensions such as diuretics, beta-blockers and anti-cholergenic cause impotence. One antihypertensive drug in particular "aldomet" causes impotence in a large number of patients who take it. Other culprits as well include: antiulcer drugs, antidepressant and drugs (including estrogen) that suppress male hormones.

By age 65, about one quarter of all men, according to studies will find difficulty
or impossible to achieve erection during love making. And only rarely is that impotence truly psychological, and of all 80 % of cases are traced to a poor diet. Most Doctors overlook diet as a possible cause simply because few medical schools teach anything about nutrition.

Here's the diet solution:

1. Limit fat intake to between 5% to 10% of daily calories. Concentrate on grains, beans, potatoes, fruits and vegetables. Eating a fatty meal causes men's testos terone levels to drop significantly one to 4 hours afterwards. The researcher believes that if a man eats a fatty meal occasionally, it probably won't affect his sexual performance but if he habitually consumed fatty foods, it may have a negative effect.

2. Try the herbal extract yohimbine, made from the bark of an African tree. Yohimbine decreases blood flow out of the penis. It's available by prescription (Aphrodyne, yocon, and Yohimex) or as natural bark in Health Food Store. Before you submit to drug therapies or surgery for impotence problem, make sure your diet and life style have been fully evaluated. Almost any impotent man can again have erection with the help of a UROLOGIST.

2 reaction:

john said...

This is a very informative blog – one of the best of its kind. I have gone through all the posts but I have some doubts about some thing. Updates of this blogs are rare. Since blog needs latest info, I humly request the blog master to update this blog when ever gets time.
All other aspects are really Great. I have some own blogs in this subject – on infertility and impotency treatment - I shall link this blog from them. I think this blog needs that as this is very informative.
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It is proven and successful fertility treatment that Gold therapy can solve problems related with impotence and sexual disorders that prevent couple from getting children’s as their own. It’s Guaranteed. You can provide good comments to this site.
Thanks lot

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