I randomly write any topic about health here which I find interesting and informative. Wealth topic is also published here so that you will get some ideas on how to earn money too. Health and Money Awareness are my objectives in writing in this blog.

Dealing with Stress

Preparation. Being aware of an approaching stressful situation such as an examination, one can beat the anxiety by preparing adequately for it. Confidence in facing the examination will leave no room for anxiety, worrying will only be wasting your reserved energy. N. Peale recommends keeping calm. Tension blocks the flow of thought power. The brain cannot operate efficiently under stress. Plan you work, work you plan. Take one task at a time. Make a “things to do list” for a day or the week and prioritized them according to importance or urgency. This clarifies your thinking, bringing various elements into orderly system.

Coping with setbacks. This means resilience or the ability to bounce back after a failure. Trust you ability insights and intuition. N. Paele claims that creative spiritual thinking has amazing power to give right answer.

0 reaction:

Random Post


Popular Posts

Blog Archive