Exercise is very important if you want to stay healthy. Eating the right foods and peace of mind are also very important because exercise nothing without them. To stay healthy you should be physically, mentally, socially and be with God. It is my personal opinion though. If you are serious to lose weight you must choose a favorite exercise or game that you really like because if not you will lose interest to play or exercise after awhile. Some people love to play basketball while others want to go to the gym for exercise. Other thing to consider to find a friend who has the same interest with you so that you will be both encourage to do the exercise or play. Looking for an instructor is also very important to guide you on what you are doing.
After deciding which game or exercise you want to pursue, you now have to shop on where to buy for the equipment and support that you will need. I know there are many stores out there selling many gadget and support for exercise and sports but which store is the best. Right now with the internet around you will have so many choices where to buy the best equipment and support. I think it is better to ask for advice from a friend who have experienced in buying these things. Other things to consider are the price of the gadget and durability. There are many stores that offer good price but the quality is not good. There are also stores that offer good quality but with high price. You need to find store that offers quality but with good price. For example if you love gymnastic then you need gymnastics equipment.
Online stores are cheaper than your local stores. In my opinion you need to shop at your local store then compare the prices to the online store. If you find it cheaper in the internet which I am sure it then go for it. Buy clothes suit too for your sport or exercise and good luck.